Southern has extensive weekly training throughout the summer months at WinSport and consists of weekly training on airbag, trampoline and dry rails.  

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Why we do it?   To progress athlete skill development in a safe environment.

 

Dry land training with Southern Alberta Freestyle Ski Club is an essential "off season" training tool.  Athlete commitment and regular attendance to sessions will be directly reflected in the athletes' development on snow.  Airbag, trampoline, and dry land training is a lot of fun for all ages and skill levels.

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Athletes who would like to learn to do inverts on skis and in competition are required to first qualify their new tricks. Only once they have successfully completed the skills on trampoline will they be ready to try them out on the airbag/water ramp.  Athletes typically require around 15 days, or 50+ well executed jumps, to attempt to begin the qualification process. 

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Minimum skill level to participate:

- Must be able to parallel ski

- Comfortable with a 20 foot jump

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You can register here.

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